Heating

Thermostat 1 degree down: 6 percent less heating

Vintage radiator with hand on thermostat in warm light, illustrative depiction of heating tips category

Each degree lower cuts heating energy by about 6 percent.

$9-16 per week 5 min Updated 2026-04-22

Contents

  1. How to do it
  2. Common mistakes
  3. Bottom line

Every degree of room temperature uses significant energy. If you lower your thermostat from 21 °C to 20 °C, most households save around 6% of their heating costs per heating season. This is one of the easiest and immediately effective measures.

Step by step

Radiators emit heat through radiation and convection. The higher the set temperature on your thermostat, the more often the valve opens and hotter water flows through the radiator. Heat output to the room follows a linear relationship to the setting. At a lower set temperature, your boiler sends heated water through the pipes less frequently, consuming less fuel. Modern thermostats regulate precisely and ensure that only the necessary amount of heat flows.

Source: co2online, Every degree of room temperature less saves 6% heating energy

Step by step

  1. Check your thermostat settingLook at your current radiator thermostat or room thermostat. Levels usually go from 1–5 or show °C readings. Level 3 often corresponds to around 20 °C, level 4 around 24 °C. Write down your current setting.
  2. Choose a new temperatureLower the setting by one level or 1 °C. In your bedroom it can be 17–18 °C; in your living room 19–20 °C. Keep the new setting for 1–2 weeks.
  3. Pay attention to how you feelMost people barely notice the 1-degree difference, especially if they move around more or adjust their clothing. After a week of adjustment, the lower temperature feels normal.
  4. Adjust your ventilation habitsWhen temperature drops, proper ventilation becomes even more important. Open all windows wide 3–4 times daily for 5–10 minutes (brief airing), don't leave them tilted.
  5. Calculate your heating savingsAfter 1–2 months, compare your heating bill or meter reading with the previous month. For a household with €2,000/year heating costs, 6% equals about €120 per year in savings.

Worked example

Before: 4-person household with oil heating: average room temperature 21 °C, annual heating costs €2,000
After: Reduce room temperature permanently to 20 °C → 6% less consumption → €120 annual savings, costs €0 (except possibly a digital thermostat, but manual adjustment is free)

How much do YOU save by lowering your thermostat?

Keywords and context

This tip is written for households that want to cut energy and cost-of-living spending concretely. It complements the other measures in the same category and has the greatest effect when combined with them.

heatingsave energyhouseholdcut coststipefficiency
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Frequently asked questions

Won't I get cold at 20 °C?
Most people adjust within 1–2 weeks. With a sweater, socks, and a blanket, 20 °C is completely comfortable. At night it can even be colder without you noticing.
Does lower temperature damage the walls?
No. 20 °C is a normal value throughout Europe. It only becomes problematic below 16 °C and with poor ventilation (then mold can form). With proper ventilation, 19–20 °C is perfectly safe.
Can I lower the temperature further at night?
Yes, absolutely. Running 15–16 °C at night is efficient and completely normal in Germany. With a good duvet, you won't notice the difference, but you save much more.
How do I combine this with other tips?
Effects stack: the more tips applied, the higher the saving up to a cap.

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